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Bodies In Balance
Bodies In Balance

Treatment Plan

Most people begin with a short series of visits to help restore balance.

  • Often about four visits

  • The biggest part of the work is often accomplished in the first one or two visits

  • Many people schedule weekly, though spacing visits farther apart works as well

Once things are stable, people usually move to Maintenance.

Maintenance may be every couple of months or simply when you feel like you need a visit.

What to Expect

  • A brief conversation at the beginning of the visit

  • You remain Fully Clothed (except shoes and glasses)

  • You lie face up on the table

  • Treatment lasts 15-20 minutes

  • A brief review at the end of the visit about what was accomplished

  • The work is comfortable

Going about life normally supports continued progress.

Just avoid doing anything unusually heavy—like rearranging furniture—the same day.

After Your Visit

Frequently Asked Questions

Where do the restrictions come from?

Restrictions can develop from postural habits and past injuries.

Some injuries may go back many years and may not have seemed significant at the time.

Examples can include falling off a swing, bicycle accidents, hitting your head on a cupboard door or trunk lid, slipping and falling, car accidents, or other everyday incidents.

Can I accidentally undo the work?

No. Normal activity actually helps the body adjust to the improvements.

A new injury will not undo the work already done.

What is maintenance?

Occasional visits help locate and remove smaller restrictions from the past and address new restrictions that may develop over time.

These appointments may be scheduled every couple of months or simply when you feel like you need a visit.

Scheduling

Appointments are scheduled through the online calendar.

If the day you want is full, select the next best day and time and then add yourself to the wait-list so you can be notified if your preferred time becomes available.

Session Price: $65

Book Appointment

About

My name is Corrina, and I have over 30 years of experience in bodywork. My focus has always been to find the most efficient and effective way to work with the body to help it return to its natural balance.

Bodies In Balance

Hillsboro, Oregon

Text or Call 503-318-9391

Monday & Thursday

9:00-12:00

2:30-6:00

By Appointment